To stay healthy, adults aged 19 to 64 should do at least 150 minutes of moderate aerobic activity and strength exer… https://t.co/32MxYIeBEg
RT @PHE_uk: We've issued advice to people travelling to Egypt after a number of people, including children, have returned with a serious il…
The Couch to 5K app gets absolute beginners off the couch and running in just 9 weeks. Grab your trainers and follo… https://t.co/xLuBPmgert
Feeling unwell? Pharmacies are the first place to go for minor health concerns: https://t.co/YIOJ3oFW9w https://t.co/QyAHeoKWV3
The temperature is set to climb again today. Even if it's cloudy, you can still get sunburn. See our advice for adu… https://t.co/UDTMPfrXcS
Poor levels of mental health among lesbian, gay, bisexual and trans (LGBT) people have often been linked to experie… https://t.co/qSgLlWuntj
Thinking it might be time to kick the habit? If you want to stop smoking, you can make small changes to your lifest… https://t.co/XqfHDWn0AL
RT @NHS: #HelloMyNameIs is Kate, I'm part of the ICU Rehabilitation Team @UHP_NHS. I work within a #MDT team including @Hovistherapydog, s…
It's normal feel a bit tired and demotivated at the start of the week. But tiredness or exhaustion that goes on for… https://t.co/i0hGJpsVMC
Want to get into yoga? There's some evidence that regular yoga practice is beneficial for people with high blood pr… https://t.co/Xr7kjnDV34
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